Come In. Take off the Mask. Stay awhile.
Specialties
Addiction
When life gets heavy, sometimes we reach for things that help us numb, cope, or just get through the day. Addiction isn’t a moral failure - it’s a signal that something deeper needs attention. In our work together, we’ll explore the “why” behind the habit, without shame or judgment. Healing is possible, and you don’t have to do it alone.
Mood Disorders
Some days feel like a fog. Others feel like you're on a rollercoaster you didn’t sign up for. Whether it’s depression, anxiety, bipolar, or just feeling off, mood struggles can make life feel way harder than it needs to be. Therapy is a space to figure out what’s going on beneath the surface and start feeling more like you again. No pressure to be perfect, just permission to be real.
If your worth feels tangled up in taking care of everyone else, you’re not alone. Codependency can look like people-pleasing, walking on eggshells, losing yourself in relationships, or constantly putting your needs last. It’s exhausting - and it doesn’t have to stay that way.
In therapy, we’ll untangle the patterns, rebuild boundaries, and help you reconnect with you. You get to have your own life, your own voice, and relationships that don’t drain the hell out of you. Let’s break the cycle - without losing your heart in the process.
Teens & Emerging Adults
Being a teen or twenty-something today is no joke. You’re figuring out who you are, what you want, and how to deal with the pressure, noise, and constant comparison. It’s a lot. Therapy is your space to hit pause, get honest, and make sense of it all - no filters, no judgment. Whether you're navigating identity, anxiety, friendships, family stuff, or big life decisions, we’ll work together to help you feel more grounded, confident, and in control of your own story.
New job. Breakup. Graduation. Quarter-life crisis. Full-blown identity shift. Even the changes we choose can shake us up.
Life transitions mess with your sense of direction, identity, and stability — and that’s exactly where therapy can help. Whether you’re launching, letting go, or figuring out who the hell you are now, this is a space to slow down, sort it out, and move forward without losing yourself in the process.
Trauma
Trauma isn’t just what happened. It’s what your body and mind had to do to survive it. Maybe it shows up as anxiety, shutdowns, people-pleasing, or feeling stuck in patterns you can’t explain. In therapy, we’ll move at your pace, with compassion and curiosity, not pressure. Healing isn’t about erasing the past. It’s about reclaiming your story, your strength, and your sense of safety. You’re not too much. You’re not broken. You’re already surviving and we’ll work on what thriving could look like, together.
About Kelsey, LCSW, CADC
I’m Kelsey - therapist, real human, and someone who helps you untangle the chaos without the clinical fluff. No judgment, no fake vibes… just real talk, deep work, and space to figure it all out.
Let’s Chat
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!